> > and pasting so much that now it just seems like everything is out > > of sync. Hey Elisa- In a pinch (if it's audio), you might try the command 'regions to original record positions' from the audio menu. If you have moved stuff around too much it may not help, but if you seem to have just lost the anchor against the beat, it might be worth a try; you can always undo it. best, Nathan ___ Nathan Rosenberg Music Production The Doghouse NYC www.doghouseNYC.com -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.5.1/327 - Release Date: 4/28/2006